A spacious fitness studio equipped with multiple Pilates reformer machines placed on a herringbone patterned wooden floor, with a large mirror wall and arched lighting accents.

Your Studio for Modern, Dynamic Pilates

HIGH BURN, LOW IMPACT

This is such a lovely space, variety of classes challenging in different ways. Amazing teachers! It’s become an addiction !!
— Google Review
Love going to Poise Pilates. A good selection of classes and times available. Instructors are all lovely, kind and patient and all make their sessions so different. No class is ever the same, which I love.
— Google Review